Wellbeing Wednesdays

Quick and simple art exercises for wellbeing.

Image: Garry Jones

Drop In | FREE

For ages 16+

Take time for you and enjoy a wellbeing break this hump day to explore some simple art activities inspired by our Collecting Coventry exhibition.

Wednesday 9 October | 12pm – 2pm

Nomenclature of Feelings: Assign feelings to colours in this drop in- craft session inspired by our visual arts gallery.

Wednesday 23 October | 12pm – 2pm

Data Self Portraits: What data tells the story of you? Create a self-portrait using your data. Inspired by our social history gallery.

Wednesday 6 November | 12pm – 2pm

Mindful Mark making: Take part in some meditative mark making inspired by organic shapes found in our natural science gallery.

Wednesday 27 November | 12pm – 2pm

Dopamine Menus: Create a menu of activities to boost your mood that are suitable for different situations.

Wednesday 11 December | 12pm – 2pm

Found Poems: Create your own poem using words found in the galleries.

Wednesday 15 January | 12pm – 2pm

Mindful Radials: Create a radial pattern inspired by creatures found in our natural science gallery.